Articles Tagged 'Yoga Poses'

Yoga Stretches for Riders from Cowgirl Yogini Cathy Woods

Expert Equestrian Articles — March 5, 2016
Learn how to become more balanced in the saddle and a better equine partner with these basic yoga stretches for equestrians. by Cathy Woods I am a true believer that yoga practice enhances living on so many levels, making it a practice suitable for everyone. Yoga is a practice of… Read more »

Using Yoga Principles To Improve Horsemanship, From Ground to Saddle

Expert Equestrian Articles — February 28, 2016
Cowgirl and Yogini Cathy Woods shares how to use yoga to become a more aware and conscious rider. by Cathy Woods As a yoga teacher of 26 years and long-time trail rider, it was a natural, organic process that my passions combined, as there are many similarities between the two.… Read more »

Learn How Equi-Yoga Benefits Equestrians and Equines

Expert Equestrian Articles — February 13, 2012
Find out the many benefits of practicing Equi-Yoga as a rider, and how it can help your equine partner.  by Raina Paucar I have know Marty Whittle since I was a child. She is the instructor who shaped me into the rider I am today. Had it not been for… Read more »

Yoga for Equestrians

Expert Equestrian Articles — February 15, 2011
Back hurting? Moving a bit gingerly the day after a ride? Yoga stretches may be just the answer for better flexibility both on and off your horse. YogaFit instructor and medical massage therapist Risa Jackinsky has developed a yoga program specifically for riders in partnership with the Mind and Body… Read more »